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PlyoJam

"Train like an athlete, dance like a popstar. SWEAT 24/7 ANY TIME, ANYWHERE! Our at home workouts combine easy to follow, hip-hop style dance moves with plyometric inspired jump training for a calorie scorching, sexy and FUN workout. PlyoJam Dance Fitness was started in Los Angeles, California and

PlyoJamTV

"Train like an athlete, dance like a popstar. SWEAT 24/7 ANY TIME, ANYWHERE! Our at home workouts combine easy to follow, hip-hop style dance moves with plyometric inspired jump training for a calorie scorching, sexy and FUN workout. PlyoJam Dance Fitness was started in Los Angeles, California and

Manchester Athletic Club

The Manchester Athletic Club is proud to offer over 80 group fitness classes FREE included in your membership. We have top-notch group fitness instructors and the highest quality classes on the Northshore. Our programs are designed to accommodate all fitness levels and abilities. You will be sure