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Muskelaufbau T.W.T.

In dieser Trainingsmethode geht nicht darum eine Anzahl von Sätzen und Weiderholungen zu absolvieren. Es geht bei dieser Methode um das erreichte Gesamtgewicht nach der Übung. Die Hilft die dabei die Übung richtig auszuführen, es werden Sätze und das aktuelle Gesamtgewicht angezeigt. Ebenso ist ein

Mein Trainingstagebuch

- Create flashcards for each of your training days - Save the filled cards in your journal - Up to 8 exercises per training session - Up to 6 sets per exercise - 8 memory slots for your cards - The app does not access the internet and can be used offline

Caro's Trainingstagebuch

Enter Kcal, time and distance to stay motivated.

Trainingstagebuch

The training diary is suitable for all who want to record their progress. You can easily create exercises with sentences, repetitions and weight insert.

Trainingstagebuch

Here you can easily document your training sessions by muscle group and training weight.

Trainingstagebuch für Sportler

Our app offers trainers the opportunity to create training plans, implement them in real time (or by adding them) and evaluate their success. You can create and maintain all exercises for the training plans yourself. The following features are integrated into the app: - Create & manage your own trai