Found 20 search results.

Plank - 30 Days of Challenge

Thank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise

30 Day Plank Challenge!

Supports Plank for 30 day challenge. Main function is to count Plank once a day. Main Function ・Count Plank. ・Achievement days management. ・Notifications. ・Record Active Energy and Workouts to Apple Health. ・Proximity sensor. * * Proximity sensor option is not supported on Dynamic Island devices.

Plank 30 Days Challenge

Changing for 30 days doing plank is real! We present the most popular program for the exercise plank for 30 days. You will start with 20 seconds and in a month you can reach 300 seconds without a break! Involve friends, work together on an ideal and beautiful body.

30 day - plank challenges

Planking is an excellent way to tone your body. It’s efficient, requiring minimal time while delivering noticeable results quickly, as it engages muscles across your entire body. With this app, you can conveniently train at home, anytime you choose. This app is designed to aid in weight loss and h

30 Day - Plank Challenge

**Want to improve your health & fitness? Want the ultimate workout for that firm and tight core you’ve always dreamed of? Then try the 30 Day Plank Challenge for FREE!!** The 30 Day Plank Challenge is a simple 30 day exercise plan, where you do a set number of plank exercises each day with rest day

30 Day Plank Challenge

Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat! FEATURES: - 30 days of

Plank - 30 Day Challenge

It is an application that supports Plank for 30 days.The main function is to count Plank seconds once a day. Main function ・Plank's countdown. ・Achievement days management. ・Plank count up mode. (after achieving 30 days Plank) Active Energy ・Ex. METs 2.8, Weight 50 kg, Time 10 min. (2.8 - 1) x 50

30 Day Plank Fitness Challenge

The 30 Day Plank is a simple 30-day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any age. Features: - This application has 6 intense worko

The 30 Day Plank Challenge

Do The 30-Day Plank Challenge! Plank exercises are some of the overall best exercises you can do to strengthen your entire core. And keep in mind, your core includes a whole lot more than just your abs. Perfect your plank (or learn to hold one for the first time) to tone your middle and boost your

Plank Challenge at Home 30 day

Super easy-to-use fitness app to practice plank exercises at home. Despite its simplicity, the plank will help you build core strength more quickly than most other abdominal exercises—especially those that involve movement. Features: - Personalised program to follow a 30-days plank challenge, tailo

Plank Buddy 30 Days Challenge

PLANK BUDDY – HIGHLIGHTS • Minimal, sleek design without nonsensical features. • 30 days plan for Forearm Plank. • 30 days plan for High Plank. • 30 days plan for Forearm Side Plank. • 30 days plan for High Side Plank. • 30 days plan for Triceps Push-Up. • Personalized custom timer for Planks. • Wo

30 Days Planking Challenge

Get stronger in just 30 days! Join the 30 Days Planking Challenge – your personal fitness coach for core strength, posture, and endurance. Whether you’re a beginner or a fitness pro, this app helps you build a solid habit with structured plans and daily motivation. What’s Inside: • Beginner, Inter

Plank Workout 30 day challenge

Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day. In a month you will last 5 minutes! Also you can use your custom timer and own rhythm by setting time for plank yourself.

Fitness Challenge 30 Days

30 Day Fitness Challenge workouts to do at home without equipment, best exercises to get a perfect body fast. Do the workouts everyday to maximize the results.. 30 Day Fitness Challenge IPhone and IPad - Ego360 - Lumowell project.

30 Day Plank Fitness Challenges Workout

► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. • This application has 6 intense workouts wit

The 30-Day Plank Challenge

A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 30-day plank challenge and you'll see noticeable changes in just a month's time. How To Plank 1. Place elbows directly beneath your shoulders, legs extended. 2. Pre

30 Days Plank

The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood. Does breaking the physical barrier of 5 min plank seem impossible to

The 30 Day Fitness Challenge

Looking for a fitness challenge? We've got next-level challenges from fitness trainers that target your abs, butt, and total body. Whether you've never done a squat before or you're an absolute pro, our exercise challenges will help you see real results in 30 days! Working out regularly has been sh

Plank Challenge

This Plank Challenge timer is designed to simplify multi-day fitness goals by automatically calculating incremental daily targets, and automatically setting the timer accordingly for each day of your challenge. Choose easy, medium, or hard difficulty, or set up your own custom challenge. This app

30 Day Fitness Challenge

It's time to get in shape through our amazing 30 day fitness challenge app! Get your whole body toned and make you feel like a million bucks. The easy to follow app will walk you through a number of workouts to help get you the body you want. From abs, to squats, to arm workouts, "30 Day Fitness Cha