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CTFIT & NUTRITION

Kick-start your fitness journey with CTFIT & NUTRITION. Together with Clare Thomas, you'll have the best combination of nutrition & exercises available on a single app. With CTFIT & NUTRITION, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to
CTFITNESS Coaching

Using my interactive app, I am able to streamline communication and check in data. Send out workouts, that can be followed and tracked within the app, along with video tutorials on performing the exercise! The diet will be sent direct through the app as well, and it will even generate a shopping