Sri Tailang Swami - Yam Niyam
Shri Parmahansa Tailang Swami was a great yogi who lived between 1607-1887. Shri Tailang was full of love, an embodiment of simplicity and restraint. Shri Tailang Swami developed Saral Yoga, Light Yoga, which puts an emphasis on the practice of the mind in the development of virtues, bringing abou