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TabaTimer

TabaTimer is an application that allows you to perform your workouts. Simply add a workout to your list, set options like number of set, rest per exercises and rest per set, then add the exercises with their duration, and start the cumulative timer. TabaTimer will keep track for you of the time rema
tabatimer

Tabata-protocol training timer After preparation time 10 seconds, it is 8 sets of interval timer to 20 seconds of exercise and 10 seconds rest. Tabata-protocol training is the training method that was observed worldwide effect. Exercise is to choose one that suits running, bicycle, on their own