Found 20 search results.

Yoga Nidra: Sacred Sleep

In less than 30min, you can reduce stress and anxiety, relax deeply, and start healing yourself. You can find restful, refreshing sleep and creative, productive days again. You can start benefiting from Yoga Nidra, an authentic yogic technique rooted in tradition and proven by science. No experience

Yoga Nidra: Sleep Meditations

Fall Asleep Fast with Yoga Nidra Sleep Meditation Welcome to Yoga Nidra - your science-backed solution for better sleep, deep relaxation, and insomnia relief. Like a warm cup of chamomile tea for your mind, our guided sleep meditation sessions blend ancient wisdom with modern science to help you dri

Yoga Nidra

Relaxation with the iPhone or iPad! The yoga nidra relax app contains 6 guided audio exercises of different length and intensity, which guide you systematically and professionally into a state of deep relaxation. The exercises can be done at home, but also while sitting in the train, plane or offi

Yoga-Nidra

This app will let you experience deep relaxation of yoga-nidra - gradual shift of attention from one body part to the next. Your headphones and a level surface are the only things that you need. Additional options include: practice goal, vivid images, and sensual feelings, for a complete cleansing a

Yoga Nidra - Relaxation Lite

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • One complete 10 minute guided relaxation practice Yoga Nidra is a syste

Yoga Nidra - Deep Relaxation

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • 3 different lengths of guided relaxation practice, 10 min, 20 min and 30

Deep Relaxation - Yoga Nidra

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • 3 different lengths of guided relaxation practice, 10 min, 20 min and 30

Yoga Nidra - Guided Meditation

Relax, rejuvenate and meditate with Yoga Nidra. Select from 5 meditation lengths and 3 beautiful video backgrounds. Yoga Nidra (yogic sleep) is a systematic method of inducing complete physical, mental, and emotional relaxation. Yoga Nidra originates from the ancient Indian tantric practice of nyas

IAM Yoga Nidra™

I AM Yoga Nidra™ is composed of a series of body, breath and awareness techniques designed to remove mental and emotional disturbance and drop you into a profound state of restful awareness. The self-healing, self-balancing mechanism of the body awakens and vital energy flows freely—regenerating the

Intentionology™ - Yoga Nidra

Yoga Nidra and more by Loren Runion Welcome to the Intentionology App. Inside you’ll experience Intentionology’s approach to nervous system wellness with yoga nidra as the foundation, restorative yoga, and mindfulness all at the touch of a button. Yoga nidra is an effortless, deeply relaxing form

Yoga Nidra

Yoga Nidra är en enkel, effektiv och behaglig form av avslappning/meditation utvecklad av den moderna yogamästaren Swami Satyananda Saraswati (1923-2009). Yoga Nidra betyder ”yogisk sömn” och syftar på ett medvetandetillstånd där kropp och sinne befinner sig i djup vila, som i sömn, medan en del av

Humaya: Yoga Nidra | Deep Rest

Get some rest and let Humaya help you release stress, connect with yourself, and feel better. By practicing Yoga Nidra meditation, also known as Non-Sleep Deep Rest (NSDR), you can transform your emotional world and find more ease and wellbeing. Yoga Nidra / NSDR is used at the U.S. Dept. of Defen

NSDR Yoga-Nidra

NSDR Yoga-Nidra is the only app that brings you the scientifically proven benefits of Non-Sleep Deep Rest (NSDR) with sessions tailored to your specific needs. Whether you’re looking to reduce stress, improve sleep, learn fast, improve your memory, boost creativity and focus, or maximize productivi

I AM Being - Yoga Nidra 4 Rest

Press pause and reclaim your calm. IAM Being delivers specially curated, high-quality I AM Yoga Nidra meditations designed to quickly drop you into profound states of meditative, therapeutic rest. Science-backed practices enhance sleep, boost focus, mood, and promote peace of mind. Enjoy flexible

Level: Meditation, Sleep, Yoga

At Level SuperMind, we are more than just a meditation & sleep app; we offer personalized solutions for mental wellness and mindful living through daily meditation, sleep stories, sleep music, workouts, breathworks, affirmations, and our expert AI coach. Feeling overwhelmed by multiple apps and pla

SACRES

Bem-vindo ao aplicativo do Alphaville Campinas. Nele, você, associado, poderá acessar todas as informações do Residencial e Clube a qualquer hora e em qualquer lugar, direto do seu smartphone. Notícias, Estatutos e Normas, regras sobre meio ambiente e obras são algumas das informações que você enco

Napp: Yoga Nidrā

**Calm body, clear mind** Napp: Yoga Nidrā houses a collection of yoga nidrā (or guided rest) practices for use any time of day and for any intention. Created by renowned international instructor, Taryn Diamond, the Napp library is designed to help you curate and build a personal rest practice.

Nature Sounds: Yoga and Sleep

Welcome to Nature Sounds, your ultimate companion for relaxation and mindfulness. Immerse yourself in the soothing sounds of nature, designed to enhance your well-being and tranquility. Perfect for: * Enhancing your yoga practice * Daily meditation sessions * Creating a calming spa atmosphere * De

Sova: Yoga, Breath and Sleep

Calm down mind, get muscle tension relief & sleep well with SOVA relaxing rituals. Create a night routine to live a healthier & happier life. TOP REASONS YOU NEED SOVA: - You are stressed, overwhelmed or exhausted - Have anxiety and can’t calm the thoughts in your mind - Can’t fall asleep at nig

Sacred Acoustics

Sacred Acoustics recordings are used to accomplish a wide range of goals. While your awareness is in an expansive state, it becomes easier to let go of mind chatter, access intuition, manifest healing or find creative inspiration and spiritual guidance. Or, simply get a good night's sleep! Those wh