Search for Apps

GoodSleep - color temperature

Studies show that lightsources with color temperature less than 3000k do not inhibit our sleep. However, exposure to 6500k and above light sources before bedtime will inhibit the secretion of melatonin. This can cause reduced sleep, and an interruption of REM sleep. Bedtime use of low color tempera

Good Sleep: Auto Sleep Tracker

AutoSleep Tracking for Apple Watch: * All you need to do is wear your Apple Watch to sleep. * Automatically logs your data 24/7 to analyze your sleep (including naps!) * AI-functionality analyses your sleep patterns. If you’re moving more or less than other users, our app adjusts automatically to yo

SleepCare

The SleepCare app helps you get the most out of your Hushd device. GoodSleep Co, the maker of Hushd and Hushd Pro oral appliances for the treatment of sleep apnea, bring you the best experience in non-CPAP treatment for sleep apnea. The app has all the videos and resources you need to help you con

goodsleeper

Rozpocznij program oparty na terapii poznawczo-behawioralnej, głównej metodzie leczenia bezsenności. Program składa się z sześciu cotygodniowych sesji, które przeprowadzasz samodzielnie w domu. Podczas każdej sesji oglądasz edukacyjne materiały wideo, wypełniasz testy i poznajesz techniki zmiany na