Looking for well-being in your daily life? Discover the benefits of mindfulness meditation with MeditBe.
Beginner or confirmed in the practice of meditation and relaxation, discover a large choice of guided and free meditations, stories for sleep, ASMR, an extensive library of relaxing music and immersive soundscapes
LITTLE TIME IN YOUR DAILY LIFE?
You will find within the application a variety of short meditations, according to different themes and flexible according to the time you have: 5, 10, 20 min according to your possibilities.
At your side throughout the day, our cardiac coherence tool allows you, in a few moments, to regain calm and reduce anxiety or stimulate you when you feel tired.
…IN 10 MIN A DAY DISSIPATE YOUR ANXIETY AND ENJOY PEACEFUL SLEEP!
MeditBe has called on a team of French experts to guide you through our various programs and themes, including:
Regulate your stress
Reduction of sleep time
Improved sleep quality
Calm anxiety
Taming your emotions
Connect to the body
Cultivate kindness
Improve concentration
Stimulate your energy
Gratitude
Meditate with your children
couple meditation
Prepare for interviews and exams
HIGH-END & FRENCH REALIZATION
In addition to meditations, the application includes a sophrology, relaxation section with numerous authentic and exclusive immersive audio content (sounds of nature, immersions and soundscapes, relaxing music produced by a music therapist, ASMR sounds, etc.).
This content was captured in the middle of nature in France (and not produced synthetically in studios) with high-end equipment offering spatial 3D sound quality.
Beginner or confirmed in the practice of meditation and relaxation, discover a large choice of guided and free meditations, stories for sleep, ASMR, an extensive library of relaxing music and immersive soundscapes
LITTLE TIME IN YOUR DAILY LIFE?
You will find within the application a variety of short meditations, according to different themes and flexible according to the time you have: 5, 10, 20 min according to your possibilities.
At your side throughout the day, our cardiac coherence tool allows you, in a few moments, to regain calm and reduce anxiety or stimulate you when you feel tired.
…IN 10 MIN A DAY DISSIPATE YOUR ANXIETY AND ENJOY PEACEFUL SLEEP!
MeditBe has called on a team of French experts to guide you through our various programs and themes, including:
Regulate your stress
Reduction of sleep time
Improved sleep quality
Calm anxiety
Taming your emotions
Connect to the body
Cultivate kindness
Improve concentration
Stimulate your energy
Gratitude
Meditate with your children
couple meditation
Prepare for interviews and exams
HIGH-END & FRENCH REALIZATION
In addition to meditations, the application includes a sophrology, relaxation section with numerous authentic and exclusive immersive audio content (sounds of nature, immersions and soundscapes, relaxing music produced by a music therapist, ASMR sounds, etc.).
This content was captured in the middle of nature in France (and not produced synthetically in studios) with high-end equipment offering spatial 3D sound quality.
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