Daily workouts. No equipment. Full-body focus. With Move Body, you get over 240 exercises for fast results, all in the comfort of your home.
💪 Every muscle in your body:
Our workouts cover the entire body. We have workouts created by experts for abs, chest, arms, legs, butt, shoulders, and back, all with no gym equipment.
With our animations, videos, audio and precise text instructions, you will work out correctly.
🚀 Your progress:
Commit to our workout, and you will see visible changes in a few weeks. You will start feeling better in days!
App Features to Boost Your Fitness Journey:
💪 240+ diverse exercises – HIIT, stretches, squats, lunges, wall sits, jumping jacks, triceps dips, push ups, plank, sit ups, crunch, punch, and many more.
📅 30-day challenges
🔄 Always up-to-date workout programs
🛠 Create and customize your workouts
⏲ Adjust rest times to your needs
🎧 In-app workout audio descriptions
📹 HQ exercise video tips
🕰 Workouts ranging from 5 to 50 minutes
🌐 Full offline support
🗣 Voice coaching
🌙 Dark mode for night owls
☁️ Cloud, Google Fit, and Apple Health synchronization
⚖️ Track your BMI
📊 Monitor your progress with workout stats
🔔 Daily reminders to keep you on track
📖 Insightful fitness articles and meal advices
Gear up for a transformative fitness experience!
Benefits of workout:
🩺 Lower blood pressure
💓 Decrease risk of stroke and heart disease
🍎 Improved blood sugar levels and regulate diabetes
❤️ Lower risk of heart disease, lower triglyceride levels
🚶♂️ Improved mobility
🦴 Less joint pain
❤️🔥 Better sexual performance, less erectile dysfunction
😇 Improved mental health and mood
🌜Better sleep quality
💪 Boosted self-esteem
🚫 Lower risk for multiple cancers
Your health is wealth, and with Move Body, it’s an investment in a better future.
Dive into Diverse Workouts:
🌞 Morning to evening workout plans
🏋️♀️ Quick warm-ups to get you started
💼 Office-friendly workouts
😌 Anti-stress routines for mood boosts
🧘 Yoga and pilates for flexibility and strength
🚫 Specific exercises for back pain, text neck, lose weight and more
From beginners to pros, there’s something for everyone!
💪 Every muscle in your body:
Our workouts cover the entire body. We have workouts created by experts for abs, chest, arms, legs, butt, shoulders, and back, all with no gym equipment.
With our animations, videos, audio and precise text instructions, you will work out correctly.
🚀 Your progress:
Commit to our workout, and you will see visible changes in a few weeks. You will start feeling better in days!
App Features to Boost Your Fitness Journey:
💪 240+ diverse exercises – HIIT, stretches, squats, lunges, wall sits, jumping jacks, triceps dips, push ups, plank, sit ups, crunch, punch, and many more.
📅 30-day challenges
🔄 Always up-to-date workout programs
🛠 Create and customize your workouts
⏲ Adjust rest times to your needs
🎧 In-app workout audio descriptions
📹 HQ exercise video tips
🕰 Workouts ranging from 5 to 50 minutes
🌐 Full offline support
🗣 Voice coaching
🌙 Dark mode for night owls
☁️ Cloud, Google Fit, and Apple Health synchronization
⚖️ Track your BMI
📊 Monitor your progress with workout stats
🔔 Daily reminders to keep you on track
📖 Insightful fitness articles and meal advices
Gear up for a transformative fitness experience!
Benefits of workout:
🩺 Lower blood pressure
💓 Decrease risk of stroke and heart disease
🍎 Improved blood sugar levels and regulate diabetes
❤️ Lower risk of heart disease, lower triglyceride levels
🚶♂️ Improved mobility
🦴 Less joint pain
❤️🔥 Better sexual performance, less erectile dysfunction
😇 Improved mental health and mood
🌜Better sleep quality
💪 Boosted self-esteem
🚫 Lower risk for multiple cancers
Your health is wealth, and with Move Body, it’s an investment in a better future.
Dive into Diverse Workouts:
🌞 Morning to evening workout plans
🏋️♀️ Quick warm-ups to get you started
💼 Office-friendly workouts
😌 Anti-stress routines for mood boosts
🧘 Yoga and pilates for flexibility and strength
🚫 Specific exercises for back pain, text neck, lose weight and more
From beginners to pros, there’s something for everyone!
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