CBT Companion: Therapy app icon

CBT Companion: Therapy app

Resiliens, Inc

4.4

3K ratings

100,000+

downloads

Free

+ in-app

In this therapy app, you can learn and practice CBT techniques through video lessons and exercises. Includes visual tools, progress tracking, and meditations to support mental well-being.

AppRecs review analysis

AppRecs rating 4.2. Trustworthiness 83 out of 100. Review manipulation risk 26 out of 100. Based on a review sample analyzed.

★★★★

4.2

AppRecs Rating

Ratings breakdown

5 star

73%

4 star

11%

3 star

5%

2 star

3%

1 star

9%

What to know

Low review manipulation risk

26% review manipulation risk

Credible reviews

83% trustworthiness score from analyzed reviews

High user satisfaction

83% of sampled ratings are 4+ stars (4.4★ average)

About CBT Companion: Therapy app

A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.

This is the most comprehensive CBT app that exists today with easy to follow visual tools.

Learn and practice CBT skills using video lessons which helps you to better retain skills.

A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.

Lessons and exercise have fun illustrations to make the learning enjoyable.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with ones you already know.

Intuitive summary to gain insights.

Over 500 meditations ranging across multiple themes from some of the best teachers in the world.

Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.

A true companion in your journey toward changing your thought patterns and living a joyful life.

Payment will be charged to Playstore Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:http://www.cbtcompanion.com/privacy.html
Terms of use: http://www.cbtcompanion.com/terms.html
CBT Companion: Therapy app Screenshots
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Tap to Rate:

Reviews for CBT Companion: Therapy app

Hal B

12/30/2025

Nothing is genuine anymore. it's all AI. we don't want a chatbot, nobody wants a chatbot, and it feels malicious putting one in here to specifically get mentally ill people hooked on AI

Anam Khan

12/13/2025

The interface is kind of bad. The text go off screen and you cannot see them by swiping the screen. The buttons are placed awkwardly.

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