"Senseful" - Meditate, Play & Relax
Meditation is the art of mindful concentration and relaxation. During meditation, there is an increase in alpha waves in the brain. The mind becomes calm, focused, and alert; the body becomes relaxed and still.
This is a short version of meditation which you can follow as a quick guide in today’s busy life. It is further divided into 4 sections:
1. Meditation Overview / Meditation Basic
2. Guided Meditation
3. Silent Meditation
4. Game on Meditation
So, Relax & Enjoy!
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Thank you all for your love!
Update: Soon we are coming up with a brand new version of our app which will include -
- more Audios
- more Games
- more Interactive content
- and more Relaxation
Meditation is the art of mindful concentration and relaxation. During meditation, there is an increase in alpha waves in the brain. The mind becomes calm, focused, and alert; the body becomes relaxed and still.
This is a short version of meditation which you can follow as a quick guide in today’s busy life. It is further divided into 4 sections:
1. Meditation Overview / Meditation Basic
2. Guided Meditation
3. Silent Meditation
4. Game on Meditation
So, Relax & Enjoy!
----------------------
Thank you all for your love!
Update: Soon we are coming up with a brand new version of our app which will include -
- more Audios
- more Games
- more Interactive content
- and more Relaxation
Show More