Remind can be translated into reminder, reminder, reminder
Re- means again, again
Mind means attention, attention, and can also refer to spirit, thinking, thought
The study room is a place that every teenager is very familiar with. It is a place of hard work, growth, and hard work, and it is also a place full of memories, youth, and passion.
But this time the study room is no longer for Chinese, English, and mathematics, but for a compulsory course of life, for yourself.
This plan hopes to make you (Re-) pay attention to (Mind) your own thoughts, your inner voices and emotions again. A self-study room where you can understand yourself better and grow up with yourself, self-cultivation!
Plan details
I hope to design an online platform that can effectively improve the mental and mental health of young people. According to previous studies, simple positive mental exercises can generate positive emotions and improve mental health. Continuous practice can cultivate a positive thinking pattern and make a positive impact on oneself and life.
1. Registration
2. **Group [Task (Questionnaire + Minor Practice)]
3. Persevere
4. Gifts
**Participants will be randomly assigned to one of the research groups:
Half of the participants will receive online positive psychology exercises for two weeks. The content of the exercises will be "Three Thanksgiving Things" and "The Most Ideal Self in the Future".
Each exercise is performed for one week. Participants will also receive information about mental and mental health
The other half of the participants will participate in online positive psychology exercises after the study is completed.
Re- means again, again
Mind means attention, attention, and can also refer to spirit, thinking, thought
The study room is a place that every teenager is very familiar with. It is a place of hard work, growth, and hard work, and it is also a place full of memories, youth, and passion.
But this time the study room is no longer for Chinese, English, and mathematics, but for a compulsory course of life, for yourself.
This plan hopes to make you (Re-) pay attention to (Mind) your own thoughts, your inner voices and emotions again. A self-study room where you can understand yourself better and grow up with yourself, self-cultivation!
Plan details
I hope to design an online platform that can effectively improve the mental and mental health of young people. According to previous studies, simple positive mental exercises can generate positive emotions and improve mental health. Continuous practice can cultivate a positive thinking pattern and make a positive impact on oneself and life.
1. Registration
2. **Group [Task (Questionnaire + Minor Practice)]
3. Persevere
4. Gifts
**Participants will be randomly assigned to one of the research groups:
Half of the participants will receive online positive psychology exercises for two weeks. The content of the exercises will be "Three Thanksgiving Things" and "The Most Ideal Self in the Future".
Each exercise is performed for one week. Participants will also receive information about mental and mental health
The other half of the participants will participate in online positive psychology exercises after the study is completed.
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