Reach your running goals with Decathlon Pacer!
Do you have a marathon, half marathon, 10km or trail to prepare? The Decathlon Pacer application generates a personalized and scalable running training plan to achieve your running goals! A personalized and scalable running training plan, what does that mean?
Tell us your goal, we will generate a race plan adapted to your needs
A doubt about your time? We help you define the right goal thanks to our performance prediction algorithms (5km, 10km, half marathon, marathon, other distances and trail)
Your running level is changing? No worries, your plan evolves according to your performance and your progress.
Do you want to know your VMA (Maximum Aerobic Speed)? From your first week of training, we will send you the evaluation of your level in running, including your VMA!
At your pace: depending on the type of session (fundamental endurance, speed, specific pace), we recommend the right running pace
After each of your activities, we update your state of form so that you can measure your effort and reduce the risk of injury.
A schedule constraint? No problem, you can shift your training sessions All the sessions available in this running application have been created and validated by official coaches (trail, marathon, half marathon or 10km).
A COMPLETE PLAN
A holistic training plan (360°), what does it mean?
A training plan that includes recovery sessions
Mental preparation sessions
Find all the running tips from Decathlon: technique, nutrition, cross-training, progression, equipment, running strategy, motivation, etc.
And many more features to come..
FUNCTIONING
Enter your race and your goal
We communicate your level of running to help you validate the objective
Let us know which training days you are available to train on.
Import your activities from your Garmin, Polar, Suunto, Coros, Fitbit GPS watch or directly from the applications of the Decathlon ecosystem (Connect, Coach or E-connected)
Debrief: After each training session, come and debrief your session so that we can adjust your plan (according to your feelings, your performance, your state of form, etc.)
TRAIL
Trail training plans are available! Prepare a trail from 0 to more than 120km (ultra-trail) now with our scalable and personalized plans! On the program, cross-training for cycling, running, short hill and long hill trail sessions, muscle building, running tips and recipes!
EXPERTISE
A clever mix of experience, expertise and science! It is thanks to this mix of knowledge that Decathlon Pacer is able to generate a personalized plan for each runner: marathon, half-marathon, 10km or trail.
Jérôme Sordello: Coach, trainer, physical trainer and author of "La Bible du Running". Jérôme's versatility allows him to have a scientific and practical analysis of each discipline and to support athletes in their physical practice.
Thomas Planque: Official coach of the VAFA, Thomas' experience and expertise have served to structure the main principles of the Decathlon Pacer application.
Cédric Morio: R&D engineer at SportsLab, Decathlon's Research & Development entity. Doctor in Sports Science, he represents all the intelligence behind the Decathlon Pacer application. Cédric also has a state patent in Athletics and associate editor of the scientific journal "European Journal of Sport Science".
You have a question ? Do not hesitate to contact us directly at pacer@decathlon.com! You can also consult our FAQ at https://www.decathlon-pacer.com/support.html
Decathlon Pacer, By runners For runners.
Do you have a marathon, half marathon, 10km or trail to prepare? The Decathlon Pacer application generates a personalized and scalable running training plan to achieve your running goals! A personalized and scalable running training plan, what does that mean?
Tell us your goal, we will generate a race plan adapted to your needs
A doubt about your time? We help you define the right goal thanks to our performance prediction algorithms (5km, 10km, half marathon, marathon, other distances and trail)
Your running level is changing? No worries, your plan evolves according to your performance and your progress.
Do you want to know your VMA (Maximum Aerobic Speed)? From your first week of training, we will send you the evaluation of your level in running, including your VMA!
At your pace: depending on the type of session (fundamental endurance, speed, specific pace), we recommend the right running pace
After each of your activities, we update your state of form so that you can measure your effort and reduce the risk of injury.
A schedule constraint? No problem, you can shift your training sessions All the sessions available in this running application have been created and validated by official coaches (trail, marathon, half marathon or 10km).
A COMPLETE PLAN
A holistic training plan (360°), what does it mean?
A training plan that includes recovery sessions
Mental preparation sessions
Find all the running tips from Decathlon: technique, nutrition, cross-training, progression, equipment, running strategy, motivation, etc.
And many more features to come..
FUNCTIONING
Enter your race and your goal
We communicate your level of running to help you validate the objective
Let us know which training days you are available to train on.
Import your activities from your Garmin, Polar, Suunto, Coros, Fitbit GPS watch or directly from the applications of the Decathlon ecosystem (Connect, Coach or E-connected)
Debrief: After each training session, come and debrief your session so that we can adjust your plan (according to your feelings, your performance, your state of form, etc.)
TRAIL
Trail training plans are available! Prepare a trail from 0 to more than 120km (ultra-trail) now with our scalable and personalized plans! On the program, cross-training for cycling, running, short hill and long hill trail sessions, muscle building, running tips and recipes!
EXPERTISE
A clever mix of experience, expertise and science! It is thanks to this mix of knowledge that Decathlon Pacer is able to generate a personalized plan for each runner: marathon, half-marathon, 10km or trail.
Jérôme Sordello: Coach, trainer, physical trainer and author of "La Bible du Running". Jérôme's versatility allows him to have a scientific and practical analysis of each discipline and to support athletes in their physical practice.
Thomas Planque: Official coach of the VAFA, Thomas' experience and expertise have served to structure the main principles of the Decathlon Pacer application.
Cédric Morio: R&D engineer at SportsLab, Decathlon's Research & Development entity. Doctor in Sports Science, he represents all the intelligence behind the Decathlon Pacer application. Cédric also has a state patent in Athletics and associate editor of the scientific journal "European Journal of Sport Science".
You have a question ? Do not hesitate to contact us directly at pacer@decathlon.com! You can also consult our FAQ at https://www.decathlon-pacer.com/support.html
Decathlon Pacer, By runners For runners.
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