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Steam cooking is known to be healthy, and it is one of the best ways to prepare food, and it is a method of cooking that has been used for thousands of years, this method has been used in cooking by the Chinese, Indians and Africans and is now used everywhere in the world, and steam cooking is not only one of the The healthiest way to prepare food, but it is also a special way to prepare it which allows preserving the shape, color and taste of products

Steam cooking is a healthy alternative to traditional cooking methods such as grilling, frying, charcoal grilling, boiling or roasting, and you can rely on it to cook a variety of recipes


Steam cooking preserves the nutrients in the food, such as vitamins, minerals, and antioxidants, unlike other cooking methods that lose their properties during cooking. Thus, steam cooking boosts immune function, adjusts the body's natural systems, facilitates the elimination of toxins, and improves digestion. Another advantage is that you can cook various foods together at different levels using the same evaporator, saving you effort, time and energy without the need for oils or fats.