Warm Up & Cool Down by Fitify
Fitify Apps
4.7 ★
5K ratings
100,000+
downloads
Free
+ in-app
With this fitness app, you can follow warm-up and cool-down routines using HD videos and a voice coach. Includes over 65 bodyweight exercises and custom workout options.
AppRecs review analysis
AppRecs rating 4.7. Trustworthiness 69 out of 100. Review manipulation risk 29 out of 100. Based on a review sample analyzed.
★★★★☆
4.7
AppRecs Rating
Ratings breakdown
5 star
77%
4 star
18%
3 star
3%
2 star
0%
1 star
2%
What to know
✓
Low review manipulation risk
29% review manipulation risk
✓
High user satisfaction
77% of sampled ratings are 5 stars
✓
Authentic reviews
Natural distribution, no red flags
About Warm Up & Cool Down by Fitify
• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.
• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.
Features
• over 65 bodyweight exercises
• Warmup program
• Cooldown program
• no equipment needed
• voice coach
• clear HD video demonstrations
• works offline
Custom Workouts
Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.
Features
• over 65 bodyweight exercises
• Warmup program
• Cooldown program
• no equipment needed
• voice coach
• clear HD video demonstrations
• works offline
Custom Workouts
Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Warm Up & Cool Down by Fitify Screenshots
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Reviews for Warm Up & Cool Down by Fitify
Mark Mesnard
10/9/2025
Unable to disable data collection
Burak E
9/14/2025
Thanks to the developer for the lack of excessive ads and the user-friendly interface.
