Low FODMAP Diet

FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, which are short-chain carbohydrates and sugar alcohols that are poorly absorbed by the body, resulting in abdominal pain and bloating. A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides, di-saccharides, mono-saccharides and polyols. Put more simply, FODMAPs are certain types of carbohydrates -- the sugars, starches, and fiber in foods.

Low FODMAP Diet App Features:
1. Detailed Information
5. Works offline
2. Share in social media
3. Regular updates
4. Responsive and easy to navigate.

All these features are available for free. If you have any issue with content or images please email at ahealthybytes@gmail.com