Mindpeace - The Self Care App

Mindpeace is your go-to self-care app.
Mindpeace provides a rich self-care experience combining voice-based guided practices & text-based programs for various daily scenarios.

Our team at Mindpeace includes psychologists, psychiatrists & counsellors from varying area of expertise. The app is built on fundamental concepts of CBT (Cognitive Behaviour Therapy), Positive Psychology, and Mindfulness to provide the right healing technique.

We have a range of self-care programs & curated guided meditations for every need of yours, the current programs include the following:

• Being Mindful
• Defeat Distress
• Heal Yourself
• Unwinding Anxiety
• Eliminate Overthinking
• Self-care
• Grief Management
• Anger Management

We also have daily meditation programs focusing on specific areas of life:

Mindfulness
Sleep
Breathing
Work
Eating
Travel
Thoughts
Joy in Life

Treat yourself to unlimited self-care, starting today.
The app is currently available to all at no cost.

For any questions, you can reach out to us at connect@mindpeace.co.in.
Visit our website: https://www.mindpeace.co.in/