If you want to live a better life, you can start establishing good habits today.
Do you want to develop new habits that will help you improve your health, productivity, finances, or something else? If so, you’re not alone. But if you’ve ever tried to implement a new habit – such as going to the gym 3 days a week, meditating for 5 minutes a day, sticking to a budget, or even flossing your teeth every night – and failed, you know that implementing a new habit is easier said than done. So what can you do about this? Enter the 30-day challenge.
The good news is that it takes around 30 – 60 days to develop a new habit. After performing a 30 Day Challenge, it’s much easier to persist, towards 100 days, 365 days and then for however long you want to do something new.
Beginnings are always the hardest. If you slice and dice forever into small 30 Day Challenges and then 1 Year Challenges, you may even get to forever one step at a time.
Day Challenge provide customizable challenges, it is so much flexible where you can set a challenge ranging from 5 days up to 365 days. Upon installation you get a numerous predefined challenges to choose from.
We have 7 day challenge, 21 day challenge, 30 day challenge or you could set a custom challenge with more days.
- You could also export the challenge to PDF
- Adding challenges from csv file
Do you want to develop new habits that will help you improve your health, productivity, finances, or something else? If so, you’re not alone. But if you’ve ever tried to implement a new habit – such as going to the gym 3 days a week, meditating for 5 minutes a day, sticking to a budget, or even flossing your teeth every night – and failed, you know that implementing a new habit is easier said than done. So what can you do about this? Enter the 30-day challenge.
The good news is that it takes around 30 – 60 days to develop a new habit. After performing a 30 Day Challenge, it’s much easier to persist, towards 100 days, 365 days and then for however long you want to do something new.
Beginnings are always the hardest. If you slice and dice forever into small 30 Day Challenges and then 1 Year Challenges, you may even get to forever one step at a time.
Day Challenge provide customizable challenges, it is so much flexible where you can set a challenge ranging from 5 days up to 365 days. Upon installation you get a numerous predefined challenges to choose from.
We have 7 day challenge, 21 day challenge, 30 day challenge or you could set a custom challenge with more days.
- You could also export the challenge to PDF
- Adding challenges from csv file
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