Attanga Yoga, also known as Ashtanga Yoga, is a traditional and dynamic form of yoga that follows a specific sequence of postures (asanas) combined with synchronized breathwork (pranayama).
"Elevate mind & body through Attanga Yoga: A holistic practice combining breath control, flexibility, strength, meditation & spirituality. Discover balance & inner peace with our guided routines. Enhance physical & mental wellness with ancient wisdom & modern convenience. Join the Attanga Yoga community today!"
"Elevate mind & body through Attanga Yoga: A holistic practice combining breath control, flexibility, strength, meditation & spirituality. Discover balance & inner peace with our guided routines. Enhance physical & mental wellness with ancient wisdom & modern convenience. Join the Attanga Yoga community today!"
Show More
