Nourish

Nourish gives you the easiest way to track both food and exercise without doing any calculations yourself. Simply take a photo or type a short description and Nourish AI will estimate the calories for you. The app handles the heavy lifting, so you can log meals and workouts in seconds.

Nourish AI powers the entire experience. It recognises your inputs, understands context, and converts them into clear calorie and energy estimates. You do not need to look up numbers, measure portions, or work out how much you burned during a walk or workout. Nourish calculates everything automatically and updates your progress instantly.

The focus of the app is simplicity. Many fitness tools overload you with complex screens and manual data entry. Nourish keeps the process fast, clean, and intuitive. You can track your day without slowing down your routine and you always know where you stand with your goals.

Each day, Nourish shows you your calorie intake, calories burned, and your overall balance. Each week, it provides a summary of your habits so you can see your progress at a glance. The insights are direct and personalised, helping you understand how your choices shape your results.

Nourish works for every lifestyle. If you are busy, you can log meals or workouts in moments. If you love fitness, you can track sessions without entering long details. If you are just beginning a health journey, Nourish gives you simple guidance without confusion. Everything is designed to be quick, clear, and helpful.

With Nourish you get instant AI-powered food and exercise tracking, automatic calorie calculations, and meaningful feedback that keeps you motivated. It is more than a tracker. It is a tool that simplifies health management so you can focus on living well and making steady progress.