The Purpose of the ENRICH App is to use psychoeducation and CBT Influenced self-awareness tools and activities to destigmatize mental health services for people of ENRICH - no matter where they are in the world.
We plan to meet the unique mental health needs of anyone who feels like an outsider. Who is an outsider? You can be an outsider based on your ENRICH…Your
E thnicity, N ationality, R ace, I dentity, C ulture, or H eritage.
You can be an outsider at work, at school, at home, in your family, in your friendships, in your city, in your adopted country, in your chosen country. In essence, you are an outsider if you’re “the only…in the room!”
We see all outsiders…We serve all outsiders…We understand outsiders…because we ARE outsiders!
ENRICH provides the most comprehensive set of tools to lead you on a path to good mental health.
THE GOAL OF THE ENRICH APP
Each tool on the app provides a different level of self-awareness about mental health and psychotherapy through Psychoeducational/Information based videos, CBT-influenced and researched-based tools, questionnaires, activities, exercises, meditations, and self-reflection.
The ENRICH App is your personal journey to a positive and highly functional daily existence. The App combines digitally guided exercises, activities, and videos.
THE FOUR OBJECTIVES ARE TO PROVIDE THE USER:
* Information - Education on mental health, and the psychotherapy process.
** Realization - Awareness of a problem within you.
*** Activation - Learning some specific tools to execute the learned information.
**** Transformation - This facilitates introspective thought and insight, thereby making the implementation of the information more meaningful, indelible, repeatable, and - over time - second nature. It moves you to seek, and go beyond therapy.
- To realize, you must be informed
- To be activated, you must be informed and come to the realization of a problem.
To be transformed, you must be informed, come to the realization of a problem, and be activated to take action.
Our Mission...For people of ENRICH to improve their mental health and wellbeing, without spending a small fortune and a lifetime doing so.
The ENRICH App is not a replacement for psychotherapy. It’s a gateway to psychotherapy…
This App is for you if…
You know nothing about psychotherapy, but are curious.
You’ve tried therapy, but the therapist didn’t understand you.
You are apprehensive about therapy and don’t know where to begin.
You always wanted help, but your location prevented culturally appropriate options.
You always believed therapy was for “crazy people.”
Things are going well, but you think things can be better.
You want to make better life choices.
You’re truly ready to be introspective, and own your sh….
You feel like a foreigner in your own land.
You struggle with issues in your interracial or intercultural relationship.
You felt disconnected from the previous therapist.
You feel like an outsider at home or work.
We plan to meet the unique mental health needs of anyone who feels like an outsider. Who is an outsider? You can be an outsider based on your ENRICH…Your
E thnicity, N ationality, R ace, I dentity, C ulture, or H eritage.
You can be an outsider at work, at school, at home, in your family, in your friendships, in your city, in your adopted country, in your chosen country. In essence, you are an outsider if you’re “the only…in the room!”
We see all outsiders…We serve all outsiders…We understand outsiders…because we ARE outsiders!
ENRICH provides the most comprehensive set of tools to lead you on a path to good mental health.
THE GOAL OF THE ENRICH APP
Each tool on the app provides a different level of self-awareness about mental health and psychotherapy through Psychoeducational/Information based videos, CBT-influenced and researched-based tools, questionnaires, activities, exercises, meditations, and self-reflection.
The ENRICH App is your personal journey to a positive and highly functional daily existence. The App combines digitally guided exercises, activities, and videos.
THE FOUR OBJECTIVES ARE TO PROVIDE THE USER:
* Information - Education on mental health, and the psychotherapy process.
** Realization - Awareness of a problem within you.
*** Activation - Learning some specific tools to execute the learned information.
**** Transformation - This facilitates introspective thought and insight, thereby making the implementation of the information more meaningful, indelible, repeatable, and - over time - second nature. It moves you to seek, and go beyond therapy.
- To realize, you must be informed
- To be activated, you must be informed and come to the realization of a problem.
To be transformed, you must be informed, come to the realization of a problem, and be activated to take action.
Our Mission...For people of ENRICH to improve their mental health and wellbeing, without spending a small fortune and a lifetime doing so.
The ENRICH App is not a replacement for psychotherapy. It’s a gateway to psychotherapy…
This App is for you if…
You know nothing about psychotherapy, but are curious.
You’ve tried therapy, but the therapist didn’t understand you.
You are apprehensive about therapy and don’t know where to begin.
You always wanted help, but your location prevented culturally appropriate options.
You always believed therapy was for “crazy people.”
Things are going well, but you think things can be better.
You want to make better life choices.
You’re truly ready to be introspective, and own your sh….
You feel like a foreigner in your own land.
You struggle with issues in your interracial or intercultural relationship.
You felt disconnected from the previous therapist.
You feel like an outsider at home or work.
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