Physiq for Men: Gym Workouts icon

Physiq for Men: Gym Workouts

Innerout
Free
5+ downloads

About Physiq for Men: Gym Workouts

The First Fitness Program that levers science to see changes in the mirror.
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What is Physiq?
A revolutionary fitness program that works by compiling 1000 scientific articles on myology (the science of muscles) and aesthetics (the study of beauty). When you use our app, you don't have to worry about choosing exercises or how to structure your workout programs. You just need to show up at the gym, follow our program and get the results. And since it's totally free, you don't even need to worry about your wallet.
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Physiq Method
We carefully chose each muscle group that's accountable for a person's attractiveness; we prioritized each muscle, then decided which exercises have the most effect on developing them. With all that in mind, we create each workout routine, resting time, and even the system that lets you know if you are on the right path.
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How is Physiq different?
1. Super efficient workouts
Our program is designed to give you a kick-butt workout in just 40–60 minutes, three days a week. Even if you have a crazy schedule, or even if you're just plain lazy (like us), this workout will help you get into the best shape of your life.

2. Speed to results
The feeling of having invested so much time and energy in your workout only to see very little results is the worst. It's like, forget it! Why bother?
Well, now you don't have to waste time or energy on workouts that don't work. With our program, you'll see real results in record time. How?
We focus on what matters—the movements that give you the most bang for your buck. We don't waste any of your precious time or energy on anything else but getting you sculpted and more attractive.
Even so, you're going to be amazed at how quickly you're going to start seeing changes in your strength and fitness levels—and how great it feels when you do!

3. Programs focus on looks
We've done all the hard work for you: we've taken the guesswork out of choosing exercises and muscle groups to target.
We're not interested in turning you into an athlete. We're interested in helping you feel great about yourself and your body. We know that when you look your best, you feel your best, so we'll get you feeling like you're ready to hit the beach ASAP!

4. First free-forever fitness app
It's not just a trial version that you have to pay for later, it's fully functional, and it will always be free!
You can start today without having to spend money on a coach or a program.
Starting to work out has never been easier. Physiq does all the hard work for you: it creates your workout plan and makes sure you stick with it.
It will guide you through the process of creating your own workouts, making sure that everything is safe and effective.
It will also track your progress and help you stay motivated.

Physiq for Men: Gym Workouts Screenshots