12 Semanas Premium

Change your life in 12 weeks! Health, quality of life and vitality in a program that involves diet, exercise and therapy!

Access the 12 weeks portal enjoy content tailored for those who want a better quality of life! This service can be consumed by anyone at any age! Just want to improve the quality of life and have the desire to be better every day!
The content covers
- Exercises
- Feeding
- wellness tips
- custom Doubts
- Discussion Forums
- Thinning in a planned and healthy
- Improved function cardias
- Diabetes Control and excess fat in the blood
- Improved self-esteem
- Improvement of sociability
- Improved mood and reduce anxiety
- Improved quality of sleep, improvement in daily living activities.
The product 12 weeks is full of videos portal, tips and tutorials all developed by industry professionals.