Laia Contigo is a free application, focused on taking care of the mental health of women and mothers who are in the preconception, pregnancy and postpartum stages, preventing emotional disorders, such as postpartum depression, and assisting them to improve their emotional well-being.
What will you be able to do in Laia Contigo?
👉 Join the Laia Contigo tribe of mothers and share motherhood experiences with other mothers of your generation. Sharing your experiences, experiences and concerns with other mothers and reading those of others will help you feel understood, heard and supported during your motherhood.
👉 Inform you with truthful content, prepared by professionals specialized in perinatal mental health, about mental health and emotional management tools such as mindfulness:
What emotions are normal during pregnancy and postpartum?
What is postpartum depression?
Is it normal to feel sad?
How can I prepare emotionally for having a baby?
How can mindfulness help me in my motherhood?
Discover the answers to these questions and many more in our app 😉
👉 Record your emotions daily and evaluate your emotional state, to be able to analyze your emotional evolution throughout your maternity and detect possible mental health problems during the perinatal stage so that you can treat them early with specialized professionals.
👉 Receive assistance from professionals specialized in the field of perinatal psychiatry. Book your therapy session and receive the help you need to start your path to a more empowered, confident and accompanied motherhood.
If you feel that your sadness does not disappear, you suffer a lot of anguish, worry or discomfort, you have unpleasant thoughts about your own well-being or that of your baby and you feel that these emotions are interfering in your day to day, in the application you will be able to carry out a diagnostic interview and therapy with which to receive the guidance you need to start feeling better. You deserve to get help.
In the Laia Contigo app we collaborate with other professionals in the field of perinatal psychology, obstetrics, mindfulness, nutrition or physical exercise to develop courses and workshops focused on improving mental health from all areas that positively influence it.
Download Laia Contigo now and start a new path towards emotional well-being in your motherhood.
So that never again the mental health of women and mothers, be a silenced issue.
From now on, Laia, she will accompany you.
Follow us on Instagram https://www.instagram.com/laia_contigo/ and visit our website https://www.laiacontigo.com/
What will you be able to do in Laia Contigo?
👉 Join the Laia Contigo tribe of mothers and share motherhood experiences with other mothers of your generation. Sharing your experiences, experiences and concerns with other mothers and reading those of others will help you feel understood, heard and supported during your motherhood.
👉 Inform you with truthful content, prepared by professionals specialized in perinatal mental health, about mental health and emotional management tools such as mindfulness:
What emotions are normal during pregnancy and postpartum?
What is postpartum depression?
Is it normal to feel sad?
How can I prepare emotionally for having a baby?
How can mindfulness help me in my motherhood?
Discover the answers to these questions and many more in our app 😉
👉 Record your emotions daily and evaluate your emotional state, to be able to analyze your emotional evolution throughout your maternity and detect possible mental health problems during the perinatal stage so that you can treat them early with specialized professionals.
👉 Receive assistance from professionals specialized in the field of perinatal psychiatry. Book your therapy session and receive the help you need to start your path to a more empowered, confident and accompanied motherhood.
If you feel that your sadness does not disappear, you suffer a lot of anguish, worry or discomfort, you have unpleasant thoughts about your own well-being or that of your baby and you feel that these emotions are interfering in your day to day, in the application you will be able to carry out a diagnostic interview and therapy with which to receive the guidance you need to start feeling better. You deserve to get help.
In the Laia Contigo app we collaborate with other professionals in the field of perinatal psychology, obstetrics, mindfulness, nutrition or physical exercise to develop courses and workshops focused on improving mental health from all areas that positively influence it.
Download Laia Contigo now and start a new path towards emotional well-being in your motherhood.
So that never again the mental health of women and mothers, be a silenced issue.
From now on, Laia, she will accompany you.
Follow us on Instagram https://www.instagram.com/laia_contigo/ and visit our website https://www.laiacontigo.com/
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