صحتي : زيادة الوزن أو تخسيس

Many people are looking for a diet that helps them gain weight because they suffer from excessive thinness,
Or lose weight in healthy ways with meals and calories
In this application, we will discuss a diet for weight gain, healthy treatment of thinness, and weight loss, within a week, and the application contains a 7-day diet.
And getting rid of thinness needs to follow a diet to gain weight that is healthy and contains a high percentage of calories, and we will address in this application a diet to gain weight and treat thinness in a healthy way

Contents of the application:
7-day weight gain system
7-day weight loss system
Tips for a healthy diet
Weight loss tips
Diet to gain weight
Knowing the exact weight
Recipes for weight gain
Calorie calculation