Welcome to Vitality+, the innovative tailor-made Healthy Longevity Program that revolutionizes people's lives! A project of Seniors, Google and Zurich Klinc. You want to know more?
It is a Longevity Program aimed at people who want to take care of themselves proactively to gain quality of life in the present and in the future.
The program helps you maintain your lifestyle for longer, taking care of your body and mind so that you continue living your way.
Set goals and achieve them with your Coach
You choose where you want to go. And you will achieve it with the support of a specialist, your Coach, who will be available throughout the program. It will solve your doubts, it will inform you, it will guide you and, above all, it will encourage you to achieve your goals!
If you find it difficult to acquire new habits, keep reading, we give you the solution:
real quality of life
Vitality+ proposes realistic objectives and continuous accompaniment. From the first day you establish your routines that will change and adapt to your progress and your desires.
The key to healthy longevity
To enjoy life, you have to take care of the 4 Pillars of Well-being: Physical Activity, Nutrition, Sleep and Mindfulness. Your personalized Vitality+ program is here to help you:
Physical activity
Depending on your starting point and your objectives, your plan will include mobility, flexibility, strength and many other exercises.
Dream
With a good sleep routine you will improve the performance of your memory, your mood and your health. Also, sleeping well regulates metabolism and hormones.
Nutrition
You will enjoy healthy recipes chosen especially for you, based on your tastes and needs. So you don't fall into temptation and enjoy the food.
mindfulness
To enjoy a good quality of life, you have to take care of your emotional well-being. Mindfulness sessions will help you maintain a positive attitude that will act as a barrier against stress, pain and illness.
The technology that helps you
Your Fitbit bracelet or watch will collect all the data of your activities so that your Coach can carry out a personalized follow-up. And thanks to Artificial Intelligence Florence, specialized in longevity, will adapt your routines.
The Vitality+ App provides exclusive support for users subscribed to the program. With it, you will access all the routines, exercises and sessions. And you can also carry out other complementary activities and advice on nutrition.
If you want to sign up for our healthy longevity program, visit our website: https://longevidad.io/vitalidad/
It is a Longevity Program aimed at people who want to take care of themselves proactively to gain quality of life in the present and in the future.
The program helps you maintain your lifestyle for longer, taking care of your body and mind so that you continue living your way.
Set goals and achieve them with your Coach
You choose where you want to go. And you will achieve it with the support of a specialist, your Coach, who will be available throughout the program. It will solve your doubts, it will inform you, it will guide you and, above all, it will encourage you to achieve your goals!
If you find it difficult to acquire new habits, keep reading, we give you the solution:
real quality of life
Vitality+ proposes realistic objectives and continuous accompaniment. From the first day you establish your routines that will change and adapt to your progress and your desires.
The key to healthy longevity
To enjoy life, you have to take care of the 4 Pillars of Well-being: Physical Activity, Nutrition, Sleep and Mindfulness. Your personalized Vitality+ program is here to help you:
Physical activity
Depending on your starting point and your objectives, your plan will include mobility, flexibility, strength and many other exercises.
Dream
With a good sleep routine you will improve the performance of your memory, your mood and your health. Also, sleeping well regulates metabolism and hormones.
Nutrition
You will enjoy healthy recipes chosen especially for you, based on your tastes and needs. So you don't fall into temptation and enjoy the food.
mindfulness
To enjoy a good quality of life, you have to take care of your emotional well-being. Mindfulness sessions will help you maintain a positive attitude that will act as a barrier against stress, pain and illness.
The technology that helps you
Your Fitbit bracelet or watch will collect all the data of your activities so that your Coach can carry out a personalized follow-up. And thanks to Artificial Intelligence Florence, specialized in longevity, will adapt your routines.
The Vitality+ App provides exclusive support for users subscribed to the program. With it, you will access all the routines, exercises and sessions. And you can also carry out other complementary activities and advice on nutrition.
If you want to sign up for our healthy longevity program, visit our website: https://longevidad.io/vitalidad/
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