Get empowered by shaking and sweating your way to sculpted results using the Lagree Method™
The workout: 45 minutes of high-intensity strength training with low impact to your body. We combine strength, endurance, cardio, balance, core and flexibility training to provide you with the ultimate workout.
The workout: 45 minutes of high-intensity strength training with low impact to your body. We combine strength, endurance, cardio, balance, core and flexibility training to provide you with the ultimate workout.
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