Welcome to Zahi Wellness
Embrace wellbeing! Get fit; relax; stretch; calm your mind; focus; de-stress and re-energize with Zahi Wellness. Enjoy guided lessons & courses in areas such as Fitness, Qi Gong and Pilates with our professional wellbeing instructors.
Want to work out at home but don't know what to do or where to start? Have an interest in Qi Gong or Tai Chi but can't find a tutor? Ever wanted to try yoga or Pilates, but never made it to that first class? Let us bring wellness to you – whether it is Fitness for physical health, Qi Gong for mindfulness or Pilates for calmness and whole-body wellness.
Launched in May 2021, our goal is to upload one new wellbeing video per week for our users to focus on that week. Each course comprises 7 to 10 videos and after the completion of each course, we will upload a new course. Future courses will offer more Fitness and Postural work in addition to Yoga and Tai Chi.
About Zahi Wellness
Zahi Wellness is your gateway to health and wellbeing. We are an alliance of wellbeing professionals and instructors coming together to offer wellness courses in our respective fields, including yoga, Pilates, Tai Chi, Qi Gong, plus more to come. We provide structured and progressive courses in varied areas of wellness to allow you to build up skill and practise health and wellbeing wherever you are and on your own timetable.
Embrace wellbeing! Get fit; relax; stretch; calm your mind; focus; de-stress and re-energize with Zahi Wellness. Enjoy guided lessons & courses in areas such as Fitness, Qi Gong and Pilates with our professional wellbeing instructors.
Want to work out at home but don't know what to do or where to start? Have an interest in Qi Gong or Tai Chi but can't find a tutor? Ever wanted to try yoga or Pilates, but never made it to that first class? Let us bring wellness to you – whether it is Fitness for physical health, Qi Gong for mindfulness or Pilates for calmness and whole-body wellness.
Launched in May 2021, our goal is to upload one new wellbeing video per week for our users to focus on that week. Each course comprises 7 to 10 videos and after the completion of each course, we will upload a new course. Future courses will offer more Fitness and Postural work in addition to Yoga and Tai Chi.
About Zahi Wellness
Zahi Wellness is your gateway to health and wellbeing. We are an alliance of wellbeing professionals and instructors coming together to offer wellness courses in our respective fields, including yoga, Pilates, Tai Chi, Qi Gong, plus more to come. We provide structured and progressive courses in varied areas of wellness to allow you to build up skill and practise health and wellbeing wherever you are and on your own timetable.
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