You know that! Often you are not really hungry and yet you reach for unhealthy snacks and sweets when you are stressed, frustrated or bored. Of course you know it's not healthy, but somehow you can't get rid of these bad habits. There are many people like you and that is exactly why we have developed our scientifically based Melia app. Together we will finally put an end to eating out of frustration, stress and boredom! The best part? You get to know yourself and your negative habits better and lose weight without giving up.
WHAT IS EMOTIONAL FOOD?
In Germany, about 30% of people are so-called “emotional eaters”. This means that they eat to compensate for negative sensations and feelings such as frustration, fear, boredom or loneliness. To make matters worse, these snacks also trigger bad emotions in between. A real vicious circle that is difficult to break!
HOW CAN MELIA HELP YOU?
√ Together we analyze your eating habits and emotional trigger moments
√ Through daily micro-journaling you will recognize your own patterns in your eating habits
√ Got a craving? No problem! With our acute help, you can also master these situations
√ Through scientifically based impulses and knowledge units, you will learn more about healthy and intuitive nutrition and can establish new positive habits in your life.
WHAT DOES THE COACHING PROGRAM COST?
√ Try Melia completely free for 7 days!
√ Establishing new healthy habits takes time, unfortunately. Therefore we reward you for your loyalty! If you use Melia for at least 3 months, the app only costs €14.99 per month.
√ Would you rather make flexible decisions from month to month? Then you pay €29.99 per month.
WHO IS BEHIND THE MELIA APP?
Melia is developed by wellabe GmbH. We have been experts in measuring health values and a competent partner for your health questions for years. We are known for innovative approaches in health management. With more than 10,000 health check-ups, coaching and consultations throughout Germany, we know exactly how to establish healthy habits and achieve your feel-good weight.
WHAT IS EMOTIONAL FOOD?
In Germany, about 30% of people are so-called “emotional eaters”. This means that they eat to compensate for negative sensations and feelings such as frustration, fear, boredom or loneliness. To make matters worse, these snacks also trigger bad emotions in between. A real vicious circle that is difficult to break!
HOW CAN MELIA HELP YOU?
√ Together we analyze your eating habits and emotional trigger moments
√ Through daily micro-journaling you will recognize your own patterns in your eating habits
√ Got a craving? No problem! With our acute help, you can also master these situations
√ Through scientifically based impulses and knowledge units, you will learn more about healthy and intuitive nutrition and can establish new positive habits in your life.
WHAT DOES THE COACHING PROGRAM COST?
√ Try Melia completely free for 7 days!
√ Establishing new healthy habits takes time, unfortunately. Therefore we reward you for your loyalty! If you use Melia for at least 3 months, the app only costs €14.99 per month.
√ Would you rather make flexible decisions from month to month? Then you pay €29.99 per month.
WHO IS BEHIND THE MELIA APP?
Melia is developed by wellabe GmbH. We have been experts in measuring health values and a competent partner for your health questions for years. We are known for innovative approaches in health management. With more than 10,000 health check-ups, coaching and consultations throughout Germany, we know exactly how to establish healthy habits and achieve your feel-good weight.
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