Exakt Health is an injury rehab app that helps you manage running injuries effectively. Customised injury rehab plans and curated tips guide you through the stages of your recovery.
The injury prevention plan coaches you to run safely and prevent injuries.
Download the app to get access to running injury rehab plans and the prevention programme.
WHICH INJURIES ARE COVERED?
- Achilles tendinopathy (Insertional + Mid-portion)
- Ankle sprain
- Back pain
- Calf strain
- Gluteal Tendinopathy
- Hamstring strain
- Patellofemoral pain syndrome (Runner's Knee)
- Patellar Tendinopathy (Jumper's Knee)
- Plantar fasciitis
- Meniscus Tears
- Shin splints
- IT band syndrome
- Quadriceps Tendinopathy
- Prevention Plan
HOW DOES IT WORK?
1. Open the app
2. Select your injury rehab plan or the prevention plan
3. Start your plan
4. Train at home
5. Give feedback about your pain and efforts after each training session
6. Progress through the stages of the rehabilitation or prevention plan
7. Get back to your favourite sport
WHAT DO YOU GET?
- Daily exercises
- 600+ high-quality videos
- Evidence-based running injury rehab and prevention plans
- Customised and fully adapted to your progress
- Plans created by licensed sports-physiotherapists
IS IT SAFE?
You should consult your doctor or physiotherapist before using the app to ensure your diagnosis is correct and your injury is ready to start rehab exercises.
In case of acute pain, blunt trauma or in doubt about the cause or severity of your injury, please consult directly with a healthcare professional before proceeding to use the Exakt Health App.
SUBSCRIPTION PRICING AND TERMS
As a new user, you can access and explore the content of the App 7 Days for free. Your free trial will not convert to a paid subscription automatically.
Exakt Health offers three auto-renewing subscription options:
€14.99 per month
€34.99 per quarter
€59.99 per 6 months
These prices are for our customers in the EU. Other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your subscription will automatically renew unless turned-off. You may cancel a subscription at any time. If you purchase a subscription through the Apple iTunes Store or our iPhone application, you may cancel your subscription by cancelling automatic renewal of paid In App Subscriptions by selecting Manage App Subscriptions in your iTunes Account settings and selecting the subscription you want to modify.
LEARN MORE ABOUT US
Visit our website at: http://exakthealth.com
We love to hear from you. Send us an email if you have any feedback or just want to get in touch: service@exakthealth.com
Read the terms & conditions here: https://exakthealth.com/en/terms
Read the privacy policy here: https://exakthealth.com/en/privacy-policy
The injury prevention plan coaches you to run safely and prevent injuries.
Download the app to get access to running injury rehab plans and the prevention programme.
WHICH INJURIES ARE COVERED?
- Achilles tendinopathy (Insertional + Mid-portion)
- Ankle sprain
- Back pain
- Calf strain
- Gluteal Tendinopathy
- Hamstring strain
- Patellofemoral pain syndrome (Runner's Knee)
- Patellar Tendinopathy (Jumper's Knee)
- Plantar fasciitis
- Meniscus Tears
- Shin splints
- IT band syndrome
- Quadriceps Tendinopathy
- Prevention Plan
HOW DOES IT WORK?
1. Open the app
2. Select your injury rehab plan or the prevention plan
3. Start your plan
4. Train at home
5. Give feedback about your pain and efforts after each training session
6. Progress through the stages of the rehabilitation or prevention plan
7. Get back to your favourite sport
WHAT DO YOU GET?
- Daily exercises
- 600+ high-quality videos
- Evidence-based running injury rehab and prevention plans
- Customised and fully adapted to your progress
- Plans created by licensed sports-physiotherapists
IS IT SAFE?
You should consult your doctor or physiotherapist before using the app to ensure your diagnosis is correct and your injury is ready to start rehab exercises.
In case of acute pain, blunt trauma or in doubt about the cause or severity of your injury, please consult directly with a healthcare professional before proceeding to use the Exakt Health App.
SUBSCRIPTION PRICING AND TERMS
As a new user, you can access and explore the content of the App 7 Days for free. Your free trial will not convert to a paid subscription automatically.
Exakt Health offers three auto-renewing subscription options:
€14.99 per month
€34.99 per quarter
€59.99 per 6 months
These prices are for our customers in the EU. Other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your subscription will automatically renew unless turned-off. You may cancel a subscription at any time. If you purchase a subscription through the Apple iTunes Store or our iPhone application, you may cancel your subscription by cancelling automatic renewal of paid In App Subscriptions by selecting Manage App Subscriptions in your iTunes Account settings and selecting the subscription you want to modify.
LEARN MORE ABOUT US
Visit our website at: http://exakthealth.com
We love to hear from you. Send us an email if you have any feedback or just want to get in touch: service@exakthealth.com
Read the terms & conditions here: https://exakthealth.com/en/terms
Read the privacy policy here: https://exakthealth.com/en/privacy-policy
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