The application brings together all the experience and expertise of NBO WELL-BEING, specialist in the management of Corporate Fitness and Business Parks. The NBO WELL-BEING app is your SPORT / HEALTH / WELL-BEING partner. This is the application that allows him to be by your side every day thanks to a tool at the forefront of sports and nutrition coaching.
Whether you are at your company's gym, working from home or on vacation, NBO WELL-BEING Coaches are there to achieve a single GOAL: Your Goal!
You are a Company and you want to offer your employees a new SPORT / HEALTH / WELL-BEING solution with the implementation of Teleworking? Different functionalities will allow them to follow their individual development thanks to our Bodybuilding and Cardio-training programs, but also to be able to follow our specific training sessions and our online group lessons. Targeted Muscle Building, Yoga, Tabata-Training Sessions, Pilates, Cross-Training, Running and more, are suitable for beginners, advanced and experienced people.
We have developed Community Groups to ensure data security of personal data.
Specific codes are assigned to each entity
NBO Well-Being, creator of Well-Being, makes the link between the Gym and Work at home!
Each user of our application will be able to find the planning of his meals and sessions created upstream by the NBO Well-Being Coaches, in response to his objectives.
In the planning he can himself add the sports and nutritional programs designed by the NBO Well-Being Coaches.
For its part, NBO Well-Being Coaches will also have the possibility to add directly, for users, programs and sessions.
Your entire schedule is flexible.
You can modify the times of your meals and sessions at your convenience, modulate your meals in real time to adjust the information according to what you have actually consumed (modification of weights, etc.), add notes to your meals and sessions to specify your feelings.
NBO Well-Being Coaches will have access to all this information and will be able to adapt the recommendations.
The nutrition + tab will allow you to enter your food aversions, which you can then share with your NBO Well-Being Coach.
Variants of foods will be offered to replace these same selected foods.
You will also have access to the list of your recipes and finally to your shopping list which will adapt just as much, in real time, to the meals added to your schedule.
You will be able to create nutritional content that you can then share with other members of the application.
The app will also be a real tool in achieving your goals. You will be able to track your weight and your measurements.
In addition, an intelligent questionnaire modifiable at any time will allow NBO Well-Being Coaches to create programs adapted to your needs, your expectations and your pains.
To do this, he will create personalized sessions upstream that he will give you directly on the application.
Then all you have to do is preview the session or start reading it to know its content.
Your NBO Well-Being coach will have transcribed all his instructions and advice so that you can perform your session as well as possible.
If an exercise is incompatible with your pain, it will be indicated by a red triangle and variations will be offered to you.
On the other hand, you will also have access, in your session, to a load calculator and you will be able to add notes so that your coach can learn about your progress, your feelings and your difficulties.
Whether you are at your company's gym, working from home or on vacation, NBO WELL-BEING Coaches are there to achieve a single GOAL: Your Goal!
You are a Company and you want to offer your employees a new SPORT / HEALTH / WELL-BEING solution with the implementation of Teleworking? Different functionalities will allow them to follow their individual development thanks to our Bodybuilding and Cardio-training programs, but also to be able to follow our specific training sessions and our online group lessons. Targeted Muscle Building, Yoga, Tabata-Training Sessions, Pilates, Cross-Training, Running and more, are suitable for beginners, advanced and experienced people.
We have developed Community Groups to ensure data security of personal data.
Specific codes are assigned to each entity
NBO Well-Being, creator of Well-Being, makes the link between the Gym and Work at home!
Each user of our application will be able to find the planning of his meals and sessions created upstream by the NBO Well-Being Coaches, in response to his objectives.
In the planning he can himself add the sports and nutritional programs designed by the NBO Well-Being Coaches.
For its part, NBO Well-Being Coaches will also have the possibility to add directly, for users, programs and sessions.
Your entire schedule is flexible.
You can modify the times of your meals and sessions at your convenience, modulate your meals in real time to adjust the information according to what you have actually consumed (modification of weights, etc.), add notes to your meals and sessions to specify your feelings.
NBO Well-Being Coaches will have access to all this information and will be able to adapt the recommendations.
The nutrition + tab will allow you to enter your food aversions, which you can then share with your NBO Well-Being Coach.
Variants of foods will be offered to replace these same selected foods.
You will also have access to the list of your recipes and finally to your shopping list which will adapt just as much, in real time, to the meals added to your schedule.
You will be able to create nutritional content that you can then share with other members of the application.
The app will also be a real tool in achieving your goals. You will be able to track your weight and your measurements.
In addition, an intelligent questionnaire modifiable at any time will allow NBO Well-Being Coaches to create programs adapted to your needs, your expectations and your pains.
To do this, he will create personalized sessions upstream that he will give you directly on the application.
Then all you have to do is preview the session or start reading it to know its content.
Your NBO Well-Being coach will have transcribed all his instructions and advice so that you can perform your session as well as possible.
If an exercise is incompatible with your pain, it will be indicated by a red triangle and variations will be offered to you.
On the other hand, you will also have access, in your session, to a load calculator and you will be able to add notes so that your coach can learn about your progress, your feelings and your difficulties.
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