Align.y helps you to correct your yoga posture, detect yoga asana & provide all required information and reduce stress.
One of the aims of any yoga session is to strengthen the weaker muscles and loosen up the stiff muscles. If for any reason the natural flow of the body is restricted, whether intentionally or not, it can result in pain or injury. Therefore, proper alignment is vital for getting your muscles to work optimally at the right level of relaxation.
Good Alignment lets you move all your body parts in tandem with each other.
Align.y currently detects 5 yoga asana which are Padmasana, Halasana, Trikonasana, Shavasana, Dhanurasana
Align.y currently helps you to correct 5 yoga asana postures which are Padmasana, Halasana right, Halasana left, Trikonasana right, Trikonasana left.
Download the app to explore all of this and much more, on the go.
One of the aims of any yoga session is to strengthen the weaker muscles and loosen up the stiff muscles. If for any reason the natural flow of the body is restricted, whether intentionally or not, it can result in pain or injury. Therefore, proper alignment is vital for getting your muscles to work optimally at the right level of relaxation.
Good Alignment lets you move all your body parts in tandem with each other.
Align.y currently detects 5 yoga asana which are Padmasana, Halasana, Trikonasana, Shavasana, Dhanurasana
Align.y currently helps you to correct 5 yoga asana postures which are Padmasana, Halasana right, Halasana left, Trikonasana right, Trikonasana left.
Download the app to explore all of this and much more, on the go.
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