Is your breathing becoming shallower in today's stressful society?
If you take a big breath and exhale slowly, your tension will ease and the whole body will loosen and feel relaxed.
It is possible to stabilize the mind and body by abdominal breathing by deep breathing such as yoga and Tanda breathing.
In addition, it can be expected to improve the constitution that makes it easy to lose weight by breathing like the popular long breath diet.
Deep breathing captures a large amount of oxygen, which not only relaxes and relieves fatigue, but also improves hypertension, prevents arteriosclerosis and blood clots, and prevents lifestyle-related diseases.
You can do it without worrying about breathing ...
"The hardest thing in this world is the easiest thing"
Please take a deep breath with this app.
If you take a big breath and exhale slowly, your tension will ease and the whole body will loosen and feel relaxed.
It is possible to stabilize the mind and body by abdominal breathing by deep breathing such as yoga and Tanda breathing.
In addition, it can be expected to improve the constitution that makes it easy to lose weight by breathing like the popular long breath diet.
Deep breathing captures a large amount of oxygen, which not only relaxes and relieves fatigue, but also improves hypertension, prevents arteriosclerosis and blood clots, and prevents lifestyle-related diseases.
You can do it without worrying about breathing ...
"The hardest thing in this world is the easiest thing"
Please take a deep breath with this app.
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