it is a free application that explains, How to do the DASH diet and discover the DASH method in practice: what to eat? How much?
Designed by American researchers to reduce blood pressure, the DASH diet also helps you lose weight. Rich in plants, it brings together many ingredients for cardiovascular prevention.
Perfect application to lose weight and lose weight:
✔ Easy, Fast, and effective application.
✔ one week of diet menus.
✔ two types of diet menus.
✔ 15 Various Dash Recipes.
✔ Several menu ideas to plan and prepare your meals.
✔ BMI calculator: to calculate and assess your body mass index with one click.
Designed by American researchers to reduce blood pressure, the DASH diet also helps you lose weight. Rich in plants, it brings together many ingredients for cardiovascular prevention.
Perfect application to lose weight and lose weight:
✔ Easy, Fast, and effective application.
✔ one week of diet menus.
✔ two types of diet menus.
✔ 15 Various Dash Recipes.
✔ Several menu ideas to plan and prepare your meals.
✔ BMI calculator: to calculate and assess your body mass index with one click.
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