Breath Break: Pranayama

Discover the power of Anuloma Viloma (Alternate Nostril Breathing) with BreathBreak - your personal guide to this ancient breathing technique.

Simple, Beautiful, and Effective
• Crystal-clear audio guidance
• Elegant visual animations
• Customizable session durations (1-10 minutes)
• No ads, no subscriptions, just breathe

Perfect For:
• Reducing stress and anxiety
• Improving focus and concentration
• Taking mindful breaks during work
• Establishing a daily breathing practice

How It Works:
1. Choose your session duration
2. Follow the soothing voice guidance
3. Watch the calming visual cues
4. Feel centered and refreshed

Features:
✨ Minimalist, distraction-free design
✨ Smooth, intuitive controls
✨ Professional audio narration
✨ Beautiful breathing animations
✨ Works offline - practice anywhere
✨ Zero tracking or data collection

Anuloma Viloma is a powerful pranayama (breathing exercise) that:
• Balances your nervous system
• Calms your mind
• Improves respiratory function
• Enhances mental clarity

Start your journey to better breathing today with BreathBreak - the simplest way to practice Anuloma Viloma breathing.

No complicated settings. No distracting features. Just pure, guided breathing practice when you need it.

Made with ♥️ for mindful breathers everywhere.