Many studies show that girls aged a significantly increased risk of 12-18 year run of getting knee injuries, particularly the anterior cruciate ligament. They have at this age 4-6 times more ACL injuries than boys.
The rise of such a serious knee injury, has tremendous physical, social and financial consequences. It is known that osteoarthritis of the knee after contracting such an injury occurs much earlier, making sports but also daily life in the future may be severely limited.
We offer a challenging and effective workout as a warm-up to prevent knee / ACL injuries in children in this age group. As a result, the probability of such a severe injury is reduced by 50 to 70%.
The rise of such a serious knee injury, has tremendous physical, social and financial consequences. It is known that osteoarthritis of the knee after contracting such an injury occurs much earlier, making sports but also daily life in the future may be severely limited.
We offer a challenging and effective workout as a warm-up to prevent knee / ACL injuries in children in this age group. As a result, the probability of such a severe injury is reduced by 50 to 70%.
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