Go by Fisiotrack is the new telerehabilitation app:
The most important thing to improve is to be constant. Go offers you the possibility of always having your exercise sessions at hand, doing them is up to you
With Go you can:
Visualize the instructions and exercises proposed by your trusted health professionals as many times as you need.
Play video exercises with explanation and detailed information.
Organize yourself based on a monthly calendar of sessions so that you don't miss anything and organize yourself.
Provide feedback on perceived effort (Borg scale) and pain (VAS scale) for each exercise.
The most important thing to improve is to be constant. Go offers you the possibility of always having your exercise sessions at hand, doing them is up to you
With Go you can:
Visualize the instructions and exercises proposed by your trusted health professionals as many times as you need.
Play video exercises with explanation and detailed information.
Organize yourself based on a monthly calendar of sessions so that you don't miss anything and organize yourself.
Provide feedback on perceived effort (Borg scale) and pain (VAS scale) for each exercise.
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