CBT Diary App icon

CBT Diary App

Continuum

1,000+

downloads

Free

+ in-app

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 81 out of 100. Review manipulation risk 18 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

75%

4 star

0%

3 star

0%

2 star

25%

1 star

0%

What to know

Low review manipulation risk

18% review manipulation risk

Credible reviews

81% trustworthiness score from analyzed reviews

High user satisfaction

75% of sampled ratings are 4+ stars (4.3★ average)

About CBT Diary App

If you are in cognitive behavioural therapy this application definitely is for you. CBT Diary App helps you in your CBT therapy every day, day by day. With this application you can record events, your thoughts, emotions and behaviors, analyse them on charts and send reports to your therapist. Because the CBT Diary App is on your mobile, you have your diary always with you. You will never forget to take. You can take notes anywhere, any time.

Application generates clean and tidy pdf report. This report can be shared with your doctor.

With CBT Diary App you can:
- record events, thoughts, emotions and behaviors
- track emotions on charts
- list, edit, delete notes you have wrote
- generate reports about events, thoughts and emotions and send it to your therapist
- customise list of emotions you want to track.

CBT therapy is effective for a variety of conditions, including mood, anxiety, personality, eating, addiction, dependence, tic, and psychotic disorders.

All functions are available for a certain period of time. After this time, some functions will be disabled. To turn all features back on, you can purchase a 3-month, 1-year, or 3-year license.
CBT Diary App Screenshots
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