3SRB and the 6 Refining Exercises are an ancient technique of breathing that calms the mind and brings total physical, emotional and mental health in our body-brain system.
It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most people throughout life are greatly diminished.
It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most people throughout life are greatly diminished.
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