Zamfit - Cardio Training

- Monitor your workout intensity and heart rate in real time

- Choose from popular workouts like HIIT, Aerobic Threshold, Fartlek, Polarized and more

- Create your own workout and customize your target heart rate zone

- Get real-time intensity feedback during training

- Receive a score for each workout considering the target zone

- Points system with weekly statistics and charts

WARNINGS
- Requires a Bluetooth 5.0 (LE) compatible heart rate monitor device
- Obtain medical consent before starting any type of training
- The protocols and guidelines available on Zamfit are based on open access scientific publications