Discover the best healthy way to lose weight with no eating restrictions - intermittent fasting! FastMate will become your supportive buddy on the way to a fit and strong body.
Intermittent fasting is not just about weight loss. It is a perfect instrument to boost your energy, fix your sleeping schedule, improve mental and physical health and keep yourself focused!
Install FastMate to:
Learn about fasting
To receive the maximum benefit from fasting, FastMate will inform you about all the scientific principles of this method and will also notify you about what happens to the body at each fasting zone.
Track your fast
Set your fasting goal and observe your progress. Receive notifications about the start and finish of the fasting period every day.
Choose what works for you best
Our app is suitable for beginners and Pro - FastMate offers not only the classic 16:8 tracker but also others. Go with the fasting plan that works best for you!
Set your goal and achieve it
We created a user-friendly interface to monitor your progress and keep you motivated. Set your goal and move towards it step by step!
All information about your health in one app!
Sync FastMate with Apple Health to track the effects of intermittent fasting on your weight loss, sleep, activity and more.
Start your journey to healthy weight regulation with FastMate!
Read the terms & conditions:
Terms of use: fastmate.org/terms-of-use
Privacy policy: fastmate.org/privacy-policy
Intermittent fasting is not just about weight loss. It is a perfect instrument to boost your energy, fix your sleeping schedule, improve mental and physical health and keep yourself focused!
Install FastMate to:
Learn about fasting
To receive the maximum benefit from fasting, FastMate will inform you about all the scientific principles of this method and will also notify you about what happens to the body at each fasting zone.
Track your fast
Set your fasting goal and observe your progress. Receive notifications about the start and finish of the fasting period every day.
Choose what works for you best
Our app is suitable for beginners and Pro - FastMate offers not only the classic 16:8 tracker but also others. Go with the fasting plan that works best for you!
Set your goal and achieve it
We created a user-friendly interface to monitor your progress and keep you motivated. Set your goal and move towards it step by step!
All information about your health in one app!
Sync FastMate with Apple Health to track the effects of intermittent fasting on your weight loss, sleep, activity and more.
Start your journey to healthy weight regulation with FastMate!
Read the terms & conditions:
Terms of use: fastmate.org/terms-of-use
Privacy policy: fastmate.org/privacy-policy
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