Mitsu.care: Therapy on App

Take charge of your mental well-being with Mitsu — your trusted mental health app.

Mitsu helps you build stronger mental health through free, science-backed programs created by clinical psychologists. Whether you’re feeling stressed, anxious, or low, Mitsu guides you with practical techniques that truly help — anytime, anywhere.

Need extra support? Chat or speak with a Mitsu therapist online for compassionate, expert guidance — whenever you need it.

If you’re already receiving therapy at a Mitsu Clinic, the app extends your care between sessions — with personalized reflections, activities, and progress tracking that help you keep growing.

On Mitsu, you’ll find:
- Free, expert-designed mental health and self-care programs
- Tools to manage mood, thoughts, stress, and anxiety
- Optional chat or call with a Mitsu therapist
- App-based continuity for Mitsu Clinic users
- A calm, simple design built for everyday mental wellness

Start small. Feel heard. Stay supported — with Mitsu