Tai Chi Qigong (YMAA)
Tai Chi Qigong In this streaming video, Dr. Yang, Jwing-Ming teaches the purpose and methods of Tai Chi Qigong, and demonstrates: • Tai Chi Stretching • Tai Chi Warm Up Exercises • Standing Still Tai Chi Meditation • Stationary Tai Chi Qigong: Primary, Coiling, and Rocking Sets • The rare Walking Ta