The word YOGA means UNION.
Practice with our instructors at the comfort of a click
We are the first yoga TV in Spain. Our goal is to accompany you on your journey towards the best version of yourself. We are a guide for the development of a healthy lifestyle.
On our platform we offer yoga classes of yoga practice and advanced yoga techniques.
3 types of classes:
đ§ Introduction to yoga
Theoretical-practical introductory classes of 1 hour. Ideal if you are new to the practice of yoga or if you want to delve into a philosophical level and review the fundamental notions of this path.
đ§ Yoga for you:
30-minute practice classes. Subtle sequences that will enliven your body and active breathing techniques that will fill you with energy. Optimal for a gentle awakening, mental clarity and an energetic rush that prepare you to face the day.
đ§ Yoga 360Âș
1-hour practice classes. More energizing and demanding sequences that will help you exploit and discover your full potential.
Find the class that best suits you
If you don't have a lot of free time, but you want to incorporate yoga into your day without compromising your office hours, we recommend our morning classes.
In our Yoga video library you will find the 15 essential postures to build the pillars of yoga practice. And also the recordings of the sessions in case you want to make up a class or if you prefer to practice outside hours even on weekends.
Practice with our instructors at the comfort of a click
We are the first yoga TV in Spain. Our goal is to accompany you on your journey towards the best version of yourself. We are a guide for the development of a healthy lifestyle.
On our platform we offer yoga classes of yoga practice and advanced yoga techniques.
3 types of classes:
đ§ Introduction to yoga
Theoretical-practical introductory classes of 1 hour. Ideal if you are new to the practice of yoga or if you want to delve into a philosophical level and review the fundamental notions of this path.
đ§ Yoga for you:
30-minute practice classes. Subtle sequences that will enliven your body and active breathing techniques that will fill you with energy. Optimal for a gentle awakening, mental clarity and an energetic rush that prepare you to face the day.
đ§ Yoga 360Âș
1-hour practice classes. More energizing and demanding sequences that will help you exploit and discover your full potential.
Find the class that best suits you
If you don't have a lot of free time, but you want to incorporate yoga into your day without compromising your office hours, we recommend our morning classes.
In our Yoga video library you will find the 15 essential postures to build the pillars of yoga practice. And also the recordings of the sessions in case you want to make up a class or if you prefer to practice outside hours even on weekends.
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