Perder peso día a día

There is no magic formula, or super strategic diets for that goal that we all want, which is to lose weight, that is why we decided to create this app that gives you exercises and advice so you can lose weight day after day.

For many years we have been hearing about super fabulous diets to lose weight, and at the same time listening to the rebound effect they produce, or listening to those people who starve themselves to lose the extra kilos.

Without knowing that losing weight is a day-to-day task, with adequate nutrition to your needs and with exercise hand in hand that strengthens the diet, for which we have created this app for you to lose weight day by day.

- General information of the app.
- Daily exercise routines.
- Smoothie recipes, nutritious and quick to make, to help your body acquire nutrients and eliminate those that you do not need or have in excess
- Nutritional information.

All this thought so that in this way you can lose weight without starving yourself and without rebound effect, since you will go down day by day, you will create a nutritional and exercise routine, which will help you to stay healthy always.

If you want to add content, or have any improvement to the app, write to us at info@benowu.com