পপকর্নের ভালোমন্দ

Popcorn — one of the most popular and popular foods. Is this dry food good or bad? Many people find these foods in an unhealthy way. Let's combine this idea with the experts' thinking today.

In fact, it is a very common crop. Its seeds contain food ingredients. The inside is crisp and tough. The heat inside this seed is swollen and inflamed. It is mainly from maize. However, there are several types of popcorn. In our country, there is a lot of corn popcorn. This can be done very well in the microwave. In addition, the fleshy part of the cereal is 'popped' by the application of heat. Nutrients contain a significant amount of fiber, polyphenolic material, anti-oxidant, vitamin B and manganese to match the popcorn.