How do you forgive yourself - how do you forgive yourself and be happy?
John betrayed his wife many years ago and he couldn't forgive himself for what he did. He said he would never forgive himself for his behavior, for harming his wife, and for being unfaithful to her.
Kelly returns home tired and frustrated with his job. I started yelling and yelling at everyone in the house. When he calmed down after a few hours, he began to feel guilty and wanted his family to forgive him for his behavior.
Does the story sound familiar? How about you, do you love yourself enough to forgive yourself? Is it easy for you to forgive yourself? Have you ever done something that you felt you couldn't forgive?
Sometimes people make mistakes against themselves and others. Sometimes, people hurt others on purpose or not. When you hurt someone or do something you're not proud of and start to feel guilty, the first thing you need to do is forgive yourself before asking others to forgive you. Whether you shouted at your child, hurt your partner, or lied to your friend, you need to forgive yourself for your own good and for the benefit of others.
How to forgive yourself
To learn how to forgive yourself, follow the quick guide below:
1. Recognition
Learn your behavior and what you did. If it's as simple as yelling at your child or partner, make an effort to understand yourself and your emotions. It is also important that you understand why you are doing this procedure, so you should forgive yourself for now.
How to forgive yourself
2. Study your lesson
Once you know what you have done, you need to learn the lesson from experience, not to repeat it. Ask yourself, what can you learn from this experience? Should you change some habits or behaviors to avoid such experiences?
3. Forgive yourself
Know that you are a human being and that everyone is making "mistakes" or doing things that we are not proud of. If you remain upset and angry at yourself, this will not help you. It will cause you pain, sadness, and stress, and can lead to depression. Therefore, it is best to realize that you are a human being and then make the decision to forgive yourself.
Always remember the old saying, "We only achieve inner health through forgiveness. Forgiveness is not only for others but for ourselves as well."
To learn more please download this application How to Forgive Yourself
John betrayed his wife many years ago and he couldn't forgive himself for what he did. He said he would never forgive himself for his behavior, for harming his wife, and for being unfaithful to her.
Kelly returns home tired and frustrated with his job. I started yelling and yelling at everyone in the house. When he calmed down after a few hours, he began to feel guilty and wanted his family to forgive him for his behavior.
Does the story sound familiar? How about you, do you love yourself enough to forgive yourself? Is it easy for you to forgive yourself? Have you ever done something that you felt you couldn't forgive?
Sometimes people make mistakes against themselves and others. Sometimes, people hurt others on purpose or not. When you hurt someone or do something you're not proud of and start to feel guilty, the first thing you need to do is forgive yourself before asking others to forgive you. Whether you shouted at your child, hurt your partner, or lied to your friend, you need to forgive yourself for your own good and for the benefit of others.
How to forgive yourself
To learn how to forgive yourself, follow the quick guide below:
1. Recognition
Learn your behavior and what you did. If it's as simple as yelling at your child or partner, make an effort to understand yourself and your emotions. It is also important that you understand why you are doing this procedure, so you should forgive yourself for now.
How to forgive yourself
2. Study your lesson
Once you know what you have done, you need to learn the lesson from experience, not to repeat it. Ask yourself, what can you learn from this experience? Should you change some habits or behaviors to avoid such experiences?
3. Forgive yourself
Know that you are a human being and that everyone is making "mistakes" or doing things that we are not proud of. If you remain upset and angry at yourself, this will not help you. It will cause you pain, sadness, and stress, and can lead to depression. Therefore, it is best to realize that you are a human being and then make the decision to forgive yourself.
Always remember the old saying, "We only achieve inner health through forgiveness. Forgiveness is not only for others but for ourselves as well."
To learn more please download this application How to Forgive Yourself
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