Respiratory gymnastics will help improve the work of all organs, thereby strengthen your health and have a rejuvenating effect. The exercise of proper breathing takes little time, but as a result you get a huge bonus: energy, youth and health.
The complex exercises of breathing exercises:
- Double breath hold
- Breath "Health"
- Breathing of the upper sections of the lungs
- How to breathe correctly belly
- Maximum ventilation of the lungs
- Yogi's cleansing breath
- cleansing breath
- Full breath
- Rare breathing levels
- Mixed breathing
- stimulating hissing breath
- Exercise "Wave"
- Exercise "Palm"
- Exercise "Frog"
- Exercise "Pump"
- Exercise "Ears"
- Exercise abdominal pulling
- Exercise for the bronchi
- Exercise to increase lung volume
- Energizing respiration
The complex exercises of breathing exercises:
- Double breath hold
- Breath "Health"
- Breathing of the upper sections of the lungs
- How to breathe correctly belly
- Maximum ventilation of the lungs
- Yogi's cleansing breath
- cleansing breath
- Full breath
- Rare breathing levels
- Mixed breathing
- stimulating hissing breath
- Exercise "Wave"
- Exercise "Palm"
- Exercise "Frog"
- Exercise "Pump"
- Exercise "Ears"
- Exercise abdominal pulling
- Exercise for the bronchi
- Exercise to increase lung volume
- Energizing respiration
Show More
