Spot On Period Tracker

Spot On Period Tracker icon

Spot On Period Tracker

Planned Parenthood Direct, Inc.

4.2

15K ratings

Free

With this period tracker app, you can log your flow, symptoms, and activities to monitor your cycle. Includes birth control management, reminders, and access to health resources.

AppRecs review analysis

AppRecs rating 4.0. Trustworthiness 75 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.

★★★★

4.0

AppRecs Rating

Ratings breakdown

5 star

70%

4 star

11%

3 star

5%

2 star

4%

1 star

11%

What to know

Low review manipulation risk

23% review manipulation risk

Credible reviews

75% trustworthiness score from analyzed reviews

High user satisfaction

80% of sampled ratings are 4+ stars (4.2★ average)

About Spot On Period Tracker

“This new period tracking app is a serious game-changer.” — Teen Vogue

Staying on top of your cycle has never been easier or more fun with Spot On — a birth control and period tracker powered by Planned Parenthood Direct.

Stay consistent with birth control reminders, guidance, and tips — no matter your method or your schedule.

If you’re not on birth control, Spot On can accurately predict your period and give you a heads up on when you’re likely to be fertile.
Track Your Period, Fertility, and Menstrual Cycle
• Your flow — from spotting to light to heavy days.
• Your symptoms — fatigue, cramps, or stomach aches.
• Your activities — exercise, sex, or sleep quality

Manage Your Birth Control
• Track any method that affects your period: the pill, patch, ring, implant, shot, and IUD.
• Set discreet reminders specific to your birth control or menstrual cycle.

Support & Resources
• Connection to Chat/Text health educator hotline to speak directly with experts.
• No judgment or assumptions about you, your reproductive goals, or your reasons for using birth control.

...a smart, unassuming, useful piece of technology — thank the gynecological cosmic forces.” — The Cut

“We’ve already downloaded it — have you?” — Shape
Spot On Period Tracker Screenshots
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Tap to Rate:

Reviews for Spot On Period Tracker

Worst Update Ever.2

Used to work great

Half the time I can’t open the app, it just queues. It used to send notifications for my period and doesn’t anymore

Flik the Ant0

Meh…

Hey there, I am the one who emailed you about the ad-like pop-up appearing every time I log my period. This message is telling me if I am a newcomer, but I am not; I have been using Spot On since 2024! I know it is hard to wait that long for you to fix this issue, but I am good at waiting patiently for future updates/bug fixes. If this pop-up is still there when I try to log my period in your next update, I will either send you another letter or write/edit another review. I also have a suggestion that should add several more languages such as French, Korean (my phone’s language is set in this language), Vietnamese, Thai, Indonesian, and Japanese.

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